Aerobic exercise can lead to an increase in flexibility
To take deep breaths until breathing is back to normal. <span />
Yes, to answer your question, this is health. Do something you love. Do something your passionate about. Sadness comes from a lot of things including; hormones, depression, anxiety. Hope this helps you out!
Yes the above sentence is very true as healthy relationship leads to healthy mental life which ultimately makes an individual happy.
The healthy relationship consists of many factors like trust , mutual respect , communication , honesty , understanding , individuality , compromise - these are the underrated issues in ones life leads to unhealthy relationship, which consist of control, dishonesty , superiority complex , disrespect , intimidation . so it is important to know , develop and maintain the value of the respect and characteristics of healthy and unhealthy relationship to our closed ones.
To learn more about healthy relationship :
brainly.com/question/20400887
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