Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
Answer:
Endocrine system: Hormones are released to increase awareness, The rate of nutrient absorption increases.
Urinary system: Blood needs to be cleaned, Waste needs to leave the body.
Nervous system: An organ detects high levels of insulin in the body, A student reads words on a page.
Explanation:
Here are three cultural challenges related to communication:
1. Accent – each culture has different way of speaking. Each have different accents of the way they speak.
2. Fluency in speaking – some people find it hard to be fluent in communicating specially when they are not using their mother tongue.
<span>3. Conflicting beliefs – in communicating the ideas, some people don’t just believe in the culture of others. He hates or does not want to listen to their ideas.</span>