Regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
I’d say the first step is recognizing the need for help.
Answer:Metabolism is the term for a set of chemical reactions that occur in the cells of living organisms to sustain life. The metabolic processes lead to growth and reproduction and allow living organisms to maintain their structures and respond to the surrounding environment.
Explanation:cause i said so
Would it depend on the eating disorder?
Let’s say it was bulimia, it would be catagorized as binging and purging.