Answer:
Patient, dependable, and disciplined
Explanation:
The brain gets used to you taking the drug. Some drugs will affect your neurotransmitters, or messages that get sent to your brain that regulates how we think or feel. You will eventually become dependent on the drug so if you stop you might feel sick or go through "withdrawal". Which people dont want to go through so they will continue to take the drug.
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
Answer:
Maintaining a healthy body weight is not too hard and neither it is too easy.
It is very important to maintain a healthy diet that consists of balanced proportions of vegetable, fruits and protein.
In addition, it is essential to exercise every single day for a set amount of time to stay active and healthy. otherwise the body will get used to no work and the food will add to gaining weight instead of balancing it with exercise.
