Watching/looking out for the early syntoms.
Hello,
It depends on a lot more things. Like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. It varies from person to person, maybe give it a month. However, some work out that often and won't ever see results, it just depends on your body.
Good luck.
Answer:
I did my best
Explanation:
Day 1: I was in class and was partnered up with a bigger girl, but she was really fun and such a great person! We became friends now!
Day 2: I was working and served food to a really tall and really t hi n man. He looked very malnourished and wiry, he looked a bit unhealthy.
Day 3: There is a guy in one of my classes that I like, I think he is very attractive. He is a bit on the bigger side, but I don't think he has f a t. He just looks like he had a lot of muscle.
Day 4: I was walking downtown and noticed an older couple, and both looked a bit big. They were still beautiful people, though, and they seemed to l o ve each other a lot.
Day 5: My boss was talking to me and I noticed how t h in she was. She wasn't too th i n, but she was still pretty t h in, if that makes sense. She's very pretty.
I find myself noticing their weight, but I like to notice how people act and their personalities. I determine an att ra c ti ve, healthy person by, yes, looking at their weight as in if they are way too ove rwe i ght or way too th i n. I also look at their personality, as in if they are just mean or a kind-hearted person. I think what caused the different sizes and shapes of these people are metabolism rates. For example, my boss would have a higher metabolism rate, while the older couple I saw would have a slowed metabolism rate.
<span>Maggie would build muscular strength because she has chosen such a heavy weight. While she will build some muscular endurance by lifting, she will primarily be building strength. To gain endurance one would lift lighter weights with higher repetitions. Heavy weights with low repetitions builds more muscle, faster.</span>
