If you are training resistance, then you should be lifting at two second per lift, while slowly lowering over time. This is the most efficient way to build resistance.
I believe because of their innocence behavior about almost everything. They wouldnt lie as much as adults because they are not aware of their surroundings yet and the consequences of every thing they say or do
It is true that wellness is achieved when someone is at their best in all 6 dimensions of health.
A. the women is visually sad by her appearance in the mirror
