Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Beets and Cane
About 80 percent of the sugar supply came from sugar cane as it is usually grown in the tropical countries of Southeast Asia while the 20 percent came from sugar beets, a biennial plant cultivated in temperate countries.
Answer:A
Explanation:Because she needs the least amount of water in her body to be able to run well
Rowing helps develop muscle endurance. Hope this helps
