Answer:
1.squats
2.push-ups
3.runing
Warmup (brisk walk or jog) – 5 minutes.
10 sets of each exercise – 25-30 minutes. 5 push-ups. 10 sit-ups. 15 air squats. 20 second glute bridges. 30-second rest.
10-minute EMOM* 5 burpees.
Cool down – 5 minutes.
Explanation:
Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. ... Plus, your body gets a boost from an exercise-induced increase in hormone levels that makes you feel more energized.
Answer:
1. Public health activity
2. Government administration in healthcare.
Explanation:
There are various sectors of health education based on the social way of living, two of which are:
1. Public health activity: this a sector of health education that promotes the safety and enhancement of the health of individuals, families, and communities or the entire population at large.
2. Government administration in healthcare: this also a sector of health education that promotes positive health in individuals in a state. Majorly, some of the area of importance here are: public health research, leadership, globalization, and accountability
Answer:
It is extremely important to read food labels because they help us make informed decisions towards a healthy diet. Moreover, food labels inform people of the contents of the product. This includes nutrition facts, calories, and ingrediants. Knowing how to read food labels also protects us from the false health claims on product packs. (I don't know if this is what you need but I hope this helped!!)
Answer:
C. A tightly sealed house with an unvented water heater.
Explanation: