Answer:
Aerobic Fitness or Cardiorespiratory Endurance - the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time.
Any activity you do from taking a walk to washing the dishes it requires oxygen.
Regular aerobic fitness exercise increases your body's ability to use oxygen. How well you use oxygen is termed your "aerobic capacity." When your aerobic capacity is high, your heart, lungs and blood vessels efficiently transport and deliver large amounts of oxygen throughout your body. Aerobic exercise helps you in your daily activities.
Explanation:
in other words they are related
hope i helped
Explanation:
Mediterranean is ideal for a diabetic
gluten free for celiac
dairy free for lactose intolerance
dairy-rich for osteoporosis
fiber rich for heart disease
Answer:
Rephrase rather than repeat, if the person doesn't understand what you're saying. Use non-verbal communication to help (eg pointing at a picture of someone you are talking about). If the person becomes tired easily, it may be better to opt for short, regular conversations.
Explanation:
<u>Answer:</u>
Option(c)
Communication
<u>Explanation:</u>
Communication is most important factor in keeping relationships secure and happy as it helps in sharing and solving problems and keeps the understanding and attachment alive and adds a sense of comfort among the family members. It helps in relaxing the people and getting rid of stress along with bringing the family members close to each other.
So Sonu's family using the time after 7:00 pm to talk and relax rather than watching tv is the communication characteristic which helps maintain a healthy family relationship.
