Hiking improves the following health related components of fitness such as:
<h3>What is Hiking?</h3>
This refers to an outdoor activity which involves walking on natural environment in terrains which are very mountainous or areas with lots of shrubs(plants).This sport should be monitored so as to prevent complications arising from accidents and death.
These environment usually consists of rocks etc which helps build bones as a result of the constant force exerted on it. Endurance is improved as a result of constant practice . In this type of scenario which is as a result of the long vigorous walk involved.
This therefore makes the components of fitness mentioned the most appropriate choice.
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C. shortened muscles. Without stretching muscles, they lose their flexibility, which also means that they lose length.
A , made up of dna and other is made up in RNA
Keep them calm
because if there in shock why cal 911 straight off you need to keep them calm and if there not settling down then you need to call 911 but first you need to keep them calm
