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Travka [436]
3 years ago
5

What are coping strategies?

Health
2 answers:
Dmitrij [34]3 years ago
8 0

Answer:

Types of coping strategies

1. releasing pent-up emotions.

2.distracting oneself.

3.managing hostile feelings.

4.meditating.

5.using systematic relaxation procedures.

lozanna [386]3 years ago
5 0

Answer:

Coping means to invest one's own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict. The psychological coping mechanisms are commonly termed coping strategies or coping skills.

Explanation:

comment how it helps

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