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Naya [18.7K]
3 years ago
12

Peter read that eating a diet full of processed foods and fats won't help to promote the good bacteria in our colon. These good

bacteria keep us healthy. Which breakfast is a good way to introduce good bacteria to our gut? a. yogurt and granola b. bacon and hash browns c. omelet with processed cheese and yellow peppers d. eggs and sausage e. cereal with milk and a glass of orange juice
Health
1 answer:
labwork [276]3 years ago
3 0

Answer:

(a)yogurt and granola

Explanation:

Processed and fatty foods like cheese, cookies, etcetera has proven not to be too healthy to the human body and won't help the growth or nourishment of good bacterias in the human body.

Prebiotics: these are food groups that help nourish the good bacteria in the human body, these foods include: yogurt, kimchi etcetera.

Good bacterias are very essential in the human body, they help in the gastrointestinal tract in the digestion of food.

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A group of students is studying for a test on traction. The students demonstrate understanding of the types of traction when the
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Explanation:

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3 years ago
Which is true about ballistic stretching exercises?
Alex Ar [27]

Answer:

They allow the muscles to adjust and relax.

Explanation:

Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.

ture facts bout it:

Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.

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Hoped that helped:P

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