Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
C.learn to disagree without arguing
Answer:
my opinion is to change the world
I believe Mélanie should talk to her friends and parents. Tell them how she feels. And she should find something she loves doing to make her confident and at ease with herself! She should embrace what she has!
Good luck! Hopefully this helped, if so can I get brainliest! Please and thank you ;)
