Answer:
Centers for Disease Control and Prevention are the health-related services that could prevent disease in communities.
Explanation:
The centers for the control and prevention of diseases have an infrastructure, material and human resources that make possible the prevention, control and early diagnosis of diseases. Each control center can be represented by a hospital, outpatient clinic or medical consultation within a community in order to fulfill its mission.
The measures for the prevention of diseases, accidents or injuries in a community consist of creating a health and self-care conscience in health, as well as providing true and necessary information to face epidemics.
When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
Answer:
These tips can help you stop emotional eating, fight cravings, identify your triggers, ... We asked readers to share their hopes for 2021, and the response inspired us to ... Spending time with positive people who enhance your life will help protect you from the negative effects of stress. ... Monthly mental health & wellness tips.
Explanation:
I don't know for certain but if I was the one answering my first thought would be C.) Dissociative.
