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castortr0y [4]
2 years ago
10

What is the most efficient an correct way to grow a muscle?

Health
1 answer:
stepladder [879]2 years ago
6 0
I'd say...lifting weights to tear down the muscle and provide protein with carbs to get back into the muscle to refuel it....tearing down the muscle allows it to rebuild larger

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Do you think fat and oil are bad for us ? if no explain why?
vladimir2022 [97]

Answer: Yes

Please mark me as brainliest

Explanation:

Fat is bad because It clogs up your blood vessels, placing an extra load on your heart and it increases your risk of diseases like bowel and breast cancer.

Oil is bad for us because it can cause stomachs to hurt and if you use vegetable oil your gonna be okay any oil is safe just don't get the bad ones but if you use any type of oil make sure to read the packaging before using the oil.

Car oil: its good for our cars but its not good for us to use for cooking because you can cause many problems in your body like cancer or you can't breathe and you can end up in the hospital but make sure to use the right oil for your cooking that way you can't get sick.

4 0
3 years ago
Do you help me<br><br><br><br> in this
Lena [83]

Answer:

A would be the most reasonable answer.

branliest please? :)

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2 years ago
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what a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ Ref
timama [110]

Hi !

What a self improvement for a busy person who had difficulty finding time to exercise ?

<em>-  scheduling daily invitation activity</em>

3 0
3 years ago
Please post detailed answers to the following questions. Please use complete sentences.
ipn [44]

Playing chess is way to develop intellectual wellness.

<h3>What is intellectual wellness? </h3>

The term intellectual wellness refers to those activities that seek to stimulate the rain and enable the cognitive abilities if the individual to improve. If a person is working on developing intellectual wellness, then he or she would try to engage in things that has the ability to stimulates the brain and make the person think better.

As a person, I engage in playing chess and it helps me to develop my intellectual wellness. It is a game that appeals to the intellect and makes the player smarter by teaching you how make smart moves.

Learn more about intellectual wellness:brainly.com/question/18580902

#SPJ1

4 0
2 years ago
You just saw a video ad that shows a man talking about the diet pill he uses. He doesn’t appear to be reading a script, and the
SCORPION-xisa [38]

Answer:

plain folks

Explanation:

"Plain folks" is a form of propaganda and a logical fallacy. A plain folks argument is one in which the speaker presents him or herself as an average Joe — a common person who can understand and empathize with a listener's concerns.

4 0
3 years ago
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