<span>If jogging you should start off with a brisk walk and transition after about 1 minute to a slow jog. Then pick up your pace as your legs become warm with increased blood flow. If biking you should do a few static calf and thigh stretches but don't extend too far as muscles are cold. Then start off your cycling at a very slow comfortable pace. After about a minute you can start to slowly increase your pace until you reach your goal.</span>
Explanation:
Sorry not an answer, but you should add a picture
Answer:
antigen-MHC protein complexes
Explanation:
Helper T-cells recognise antigens that are complexed with MHC proteins and interact with target cells. Antibodies can be produced against a single antigen in a variety of ways. Toxic shock syndrome is a relatively mild condition that resembles other minor allergy responses. Antigen-presenting cells break down superantigens.
(Hope this helps can i pls have brainlist (crown)☺️)