Answer:
1. Freedom from physical dependency
2. Not suffers from trauma and addiction
3. Not getting in trouble from the law
4. Having a good finances
5. Improved emotional and physical health
Explanation:
Yeah sure (I’m black btw)
Well, my grandma just slaps my head then BAM! Fixed, (but it does work sometimes) if it works, I am happy
Answer:
You shouldn't be stretching before workouts, but you should be doing light warmup exercises intended to get your body relaxed and ready. Loose, primed muscles move easier, giving you an improved range of motion—the reduced risk of injury isn't half bad as a benefit, either.
research has shown that stretching can help improve flexibility, and, consequently, the range of motion of your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
Explanation:
I hope this helps :)
Im actually taking my HOPE ( Gym) class over the summer so i can help you anytime.. :)
Answer: Whats the options?