Question

Select ALL of the following statements that are true about a daily food plan. Daily food plans are the same for everyone. Food portions in restaurants tend to be much larger than serving sizes recommended. In order to use My Plate properly, it is important to know your personal daily food plan.

Answer 1

Answer:

In order to use My Plate properly, it is important to know your personal daily food plan.

Explanation:

This the answer that make sense, because is pretty logical that you need to know your personal food plan to use My Plate.

Just remember that My Plate is a nutritional guide by the USDA Center for Nutrition Policy and Promotion, they divide it in 5 groups: Dairy, proteins, vegetables, fruits and grains. This information won't be useful if you don't know what you eat every day.

Answer 2

Answer:

the last one

Explanation:

In order to use my plate properly,, it is important to know your personal daily food plan. E.g. great deal of vegetables, some protein and a bit of grilled beef.