There are many different ways to physically treat a medical condition rather than using prescribed drugs<span> and that is the Physical Therapy. When you do physical therapy you are doing some exercises that will help your body cope up from the injury and get healed later on.</span>
Answer:The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
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true
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Infrequent participation in physical activity can lead to<span> (A) high blood pressure during exercise.</span>
