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3 years ago

Why is it important to develop cardiovascular fitness early in life?

2 answers:

8 0

For this reason, it is important to develop and maintain cardiovascular fitness early in life. The heart is a muscle and it gets stronger with the right types of exercise. The heart acts as a pump to supply blood to your working muscles

vodomira [7]3 years ago

8 0

Cardio fitness strengthens the heart. it decreases the chance of getting heart diseases. activity keeps your heart, lungs, and circulatory system healthy and it improves your overall fitness.

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What would happen if you fasted for a week

AlekseyPX

Answer:

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4 years ago

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I would say C, his nutrition. Maybe eating more vegetables and fruits will provide him the energy to push harder.

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A the social development and of course the ay the child acts in school and out of school

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3 years ago

What is meant by primary sex characteristics?

user100 [1]

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Development that takes place before the age of nine.

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3 years ago

What effect does physical activity have on the cardiovascular system? How does this information affect the goals you set for mai

photoshop1234 [79]

Answer:

Help you control your weight,

Reduce your risk of heart diseases

Help your body manage blood sugar and insulin levels, Help you quit smoking.

Improve your mental health and mood.

Help keep your thinking, learning, and judgment skills sharp as you age.

Strengthen your bones and muscles.

Reduce your risk of some cancers, including colon, breast , uterine, and lung cancer.

Reduce your risk of falls.

Improve your sleep.

Improve your sexual health.

Increase your chances of living longer.

Explanation:

online research

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3 years ago