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padilas [110]
3 years ago
9

Why is it important to develop cardiovascular fitness early in life?

Health
2 answers:
sattari [20]3 years ago
8 0
For this reason, it is important to develop and maintain cardiovascular fitness early in life. The heart is a muscle and it gets stronger with the right types of exercise. The heart acts as a pump to supply blood to your working muscles
vodomira [7]3 years ago
8 0
Cardio fitness strengthens the heart. it decreases the chance of getting heart diseases. activity keeps your heart, lungs, and circulatory system healthy and it improves your overall fitness.
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