1. Spacial is not the type of wellness among the given choices. 2. All of the above is the answer. Physical fitness is a continuous changing state, it is influenced by many factor and lastly it is individualized to each person.
1c. Spacial is not a type of wellness, it means to occupy space, it refers to the space around you. All others are a type of wellness, wellness meaning healthy, happy, fulfilled in life.
2d. All of the statements about physical fitness are true. Everyone's level of physical fitness is different and depends on the person, their level of fitness is influenced by many factors internally and externally and your own level of fitness will always be changing depending on your lifestyle, life events and biology.
