Puberty, and there are many websites and books that offer information so you know what to expect.
Answer;
One could use body mass index, waist circumference, and waist-to-hip ratio.
Explanation;
-Body mass index is a measurement of a person's weight with respect to his or her height. It is a good indicator of ones body fat.
-Waist circumference (WC) is an indicator of health risk associated with excess fat around the waist.
-Waist-to-hip ratio is the dimensionless ratio of the circumference of the waist to that of the hips.
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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So there bones can get stronger
Food... i think everybody would want food!
