Because every life has potential. Every human being has the ability to contribute something great to this world and when you drag yourself through the mud you just make it harder to find that potential. Trust me life is hard, but realizing that you have to potential makes me wants to continue and try to unlock it.
1. Expand adoption of health IT. This includes increasing adoption, effective use of IT products and services, as well as increasing user and market confidence and “advancing a national communications infrastructure that supports health, safety, and care delivery.”
2. Advance secure and interoperable health information. ONC intends to achieve this goal by enabling individuals, providers, and public health entities to not only exchange but also use health data. It will require identifying, prioritizing and advancing technical standards for exchange and data privacy.
3. Strengthen health care delivery. This is where the focus on quality, access and safety come into the fore by supporting the delivery of high-value care that ultimately bolster clinical services and population health.
4. Advance the health and well being of individuals and communities. ONC, for this goal, said it aims to “empower individual, family and caregiver health management and engagement,” while also promoting public health to build resilient communities.
5. Advance research, scientific knowledge and innovation. The three pieces of this puzzle: increasing access to usable high-quality electronic health data, accelerating commercialization and development of innovative tools, and investing and disseminating research demonstrating how providers can harness health IT to improve care delivery.
Kidneys filter much of the waste from the blood
The principle of overload states that the body adapts to every stimulus. Every stimulus needs adaption and in order for a muscle (including the heart) to increase strength,a greater than normal stress or load on the body is required for training adaptation to take place - a different stimulus is required.
Different stimulus can be doing the same workout but in smaller time frame (next stimulus can be to run 5km for 25 minutes, if you have run last time for 30 minutes), or every routine can be done more times...Also changing the workout type is way of changing the stimulus (you can incorporate in you workout routine different sports: running, swimming, hiking..for example).
