Answer:
yes i do, but i want you to known that your bobyis purfect no matter what shape or size ,and if you are yonger 18 please do these under adult super vison.
Explanation:
Monday
30 squats 15 lunges ( each leg) 30 donkey kicks ( each leg) repeat 3x
tuesday
30 sit ups 25 bicycle crunches ( each side) 15 scissor kicks repeat 3x
Wednesday
10 push-ups 15 supermans 20 russian twists repeat 3x
Thursday
rest day
Friday
10 v-ups 15 reverse crunches 1 minute plank repeat 3x
Saturday
25 plie squats 15 curtesy lunges 30 hip thrusts repeat 3x
Sunday
rest day 3x
Answer:
Our drinking water comes from lakes, rivers and groundwater. For most Americans, the water then flows from intake points to a treatment plant, a storage tank, and then to our houses through various pipe systems.
Explanation:
Hope this helps
Answer:
First class lever
Explanation:
fulcrum is in the middle of the effort and the load. This type of lever is found in the neck when raising your head to head a football. The neck muscles provide the effort, the neck is the fulcrum, and the weight of the head is the load.
Answer:
Cans of carbonated soft drinks contain carbon dioxide under pressure so that the gas dissolves in the liquid drink. ... It's difficult for the gas to escape from an undisturbed liquid because of the liquid's surface tension, which is the energy required to separate the liquid molecules from one another as a bubble forms.