Is to be Persistent and exercise self control
A survey showed that average people that start their diet plan is not losing any weight, they gain an average 11 pounds istead
It's mainly because people who do this is often doesn't have enough commitment, and they often ending up in a revenge eating mode which made them consume more Calories than usual
Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
How many grams of carbs are in a product that contains 160 calories from carbohydrates? 40
The three soft skills falls under the key elements of people, social and personal skills.
Explanation:
Soft skills are a set of skills or personal attributes which help a person to reach higher positions in a job, do well in a relationship, and to live and survive well in a society.
Soft skills are based on non-technical skill sets like communication, team-work, problem solving, leadership, responsibilities etc.
Communication skills include good listening, verbal and non-verbal skills to communicate appropriately with others
Responsibilities skills require a person to take up the individual responsibilities and be accountable for the same. Decisiveness, time management, teamwork, problem solving, leadership skill all contribute for a person to be more responsible in what he/she is doing
.
Soft skills groom a person to move well with people and to be accepted in a society through his/her personal attributes.
