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katen-ka-za [31]
3 years ago
10

What is the most effective way to rest after exercise?

Health
2 answers:
Colt1911 [192]3 years ago
7 0
I’d say stretch one last time and then lay down and drink plenty of water
Paladinen [302]3 years ago
3 0

Answer:

put your arms above your head and breath in and out, it will help slow your heart rate after a workout/exercise

Explanation:

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Calisthenics can also be named A. bodyweight B. freeweight
ale4655 [162]

Answer:

A. Bodyweight

Explanation:

Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.

(Btw, I am the first to answer!!)

7 0
3 years ago
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My friend started dating this guy but he’s sad because his best friend told him that she’s going to feel like a third wheel. But
r-ruslan [8.4K]

Answer:

i think they should try to build their relationship and create a stronger bond. besides, if they were leaving each other out before that, then his best friend shouldn't expect better treatment than she gave.

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4 years ago
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What was the Spanish Flu? What were the symptoms? When did it take place?
frez [133]
The Spanish Flu was a deadly strain of influenza that killed millions of people worldwide during 1918-1919. Symptoms include fatigue, fever, and headaches.
7 0
3 years ago
The human genome is the basic genetic code or blueprint for the transfer of traits from parent to offspring through . Studying t
BlackZzzverrR [31]

Answer:

Genes are expressed when they are turned on to transcript proteins.

Explanation:

Through the process of “transcriptions”, the genetic information are used to produce proteins which make that gene turn on to get bind by DNA.  

Transcription involves the copying of gene sequence by RNA or proteins. As almost all genomes are transcribed, any genetic defects can be partially cured by transcription if the gene is not transcribed. Transcription helps in expressing the right genes in the right body cell.

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3 years ago
can someone help me with some more communication strategies that could be used in this scenario. The student is asking about a s
KatRina [158]

Answer:

you could use refusual strategies such as assertivley denying or giving another solution or excuse like "oh why don't we do something else that donesn't sound very much fun to me.

Explanation:

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