The <span>sympathetic
nervous system was put into action. </span><span>This system prepares us for action . This
is the system that mediates the
hormonal stress response. The fighting and flight
behaviors are mediated by the sympathetic system. It increases the frequency of
heart beats, dilates the bronchi and pupils. Stimulates the adrenal glands The excessive
sweating or hyperhidrosis hands, arms or face is
associated with a hyper stimulation of the sympathetic system.</span>
Answer: Freedom of speech is a fundamental human right that guarantees the expression of opinions, ideas and thoughts without retaliation or censorship by governments, private or public bodies, or other individuals.
The relationship between freedom of speech and the media is mainly marked by the issue of censorship. Among the precepts of a democratic country are precisely the freedom of expression of its citizens and freedom of the press. If there is no freedom to opine in the media, whether by repression of governments or economic groups, there is no democratic rule of law.
Self-criticism can be a constructive mechanism of self-improvement and self-reflection, but it also can be very destructive. In the age of social media, we constantly have access to other peoples lives and can not help but to compare. It is all good, until this analyzing becomes more agressive towards one self. For example, 'oh, they are vacationing at such a nice place' goes to 'I am so stupid, I can never earn so much money to afford such a vacation'. Not everyone have a highly developed self-esteem, then this self-criticism becomes hard to handle and can even turn into constant anxiety and even depression. One of the most prominent self-criticizing has to do with the self-image or appearance. People want to look good and also stand out. This balace is hard to achieve. Sometimes people go as far as immitating the 'idol' or the person they think looks perfect. By self-criticizing you are almost denying your personal traits, and wanting to look like someone else. It all comes down to self-acceptance and controling your self-criticizm. If you try to look at yourself more objectively, you will have healty self-criticism that will help you improve.
