FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Well... Life insurance would be the better option since they deal with most cases of illness and such.
Answer:
yes my best friend Alisa we used to go to school together she is fun and she always helped me durn my exams and i used to get good grades everyone in the neighborhood loved her
Explanation:
i mean dose that work.
