Answer: This is known as "good" stress or Eustress.
Explanation:
Stress is a physiological and psychological alteration that generates discomfort. It is associated with the performance of an activity that represents a higher requirement, and for which the person doesn't feel prepared face.
It was believed that stress was only negative. However, the endocrinologist Hans Selye coined the term Austress to define the stress that is <em>beneficial and productive.</em> This type of stress <em>gives the person energy and vitality to achieve goals</em> because it drives us to overcome our limits and perform superior activities.
<em>I hope this information can help you.</em>
Answer:
Twenty
Explanation:
Cognitive behavioral therapy (CBT), focuses on changing how you think about yourself, how you act, and circumstances that surround how you act. It is an can treat a wide range of problems, including weight loss. Key to it is its focus on making changes and sticking to them.
When it comes to weight loss, then, specific goals can be used and can be clearly tracked. Specific goals around exercise or types of food you will eat behaviors you have control over are better than goals to improve cholesterol or glucose levels, which may fluctuate for reasons outside your immediate control.
Answer:
Serious blood problems, strokes, diabetes, and serious body chemistry abnormalities.
Answer:Feedback is essential in communication so as to know whether the recipient has understood the message in the same terms as intended by the sender and whether he agrees to that message or not.
Explanation:
Answer:
morning walk According to me
