What device can be used to measure fitness level during a cardio workout?
Heart rate monitor
<span>B. you’ve lost weight before but gained it back due to lack of physical activity
This is cause by personal lack of activity
</span>
Answer:
My best thing is athleticism.
Explanation:
Plzz mark brainiest because im in a war to get most and right now were tied if you give me it i will win.
Answer:
The 5 components that make up body composition are:
- Cardiovascular Endurance.
- Muscular Strength.
- Muscular endurance.
- Flexibility.
- Body Composition.
Explanation: