Answer:
Ineffective airway clearance
Explanation:Ineffective airway clearance is a medical term which means the ineffective or incomplete passage or clearing of the airway around the respiratory tract such as the lungs, nose etc.
If the respiratory tract contain some secretions or blockages it causes the body system to want to make attempts at clearing itself through Coughing etc.
Bc most men are too embarrassed to let people know they have it or go to the doctors to treat it
Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
The adrenal gland releases adrenaline
