The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
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Answer:
Skin cancer
Explanation:
Too much unprotected exposure to the sun's ultraviolet (UV) rays can cause skin damage, eye damage, immune system suppression, and skin cancer. Even people in their twenties can develop skin cancer.Long-term skin damage. Even if you don't burn often, extended exposure to UV rays over a lifetime accelerates the aging of your skin. You may start to see more wrinkles, dryness, sagging and a dull, leathery look. Pigment changes known as “age spots” appear, and your skin bruises more easily. Sometimes a sunburn is so bad, your entire body reacts. It's a phenomenon usually called sun poisoning, though it doesn't actually mean you've been poisoned. Sun poisoning is an extreme sunburn that can be accompanied by symptoms like nausea, vomiting, chills, fever, headache, and a general feeling of being sick. You will need sunscreen always !!
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Answer:
what type of this question
Phagocytosis which is the devourment of foreign particles.
Answer:
Explanation:
Cardiopulmonary resuscitation (CPR) acts as a manual heartbeat, keeping vital organs alive even after the heart has stopped beating.
Artificial External Defibrillator (AED) is an electronic device that is used to revive a person's heart when it has stopped beating.