1. An excellent source of Vitamin C and vitamin A – (Vegetables)
2. Linked to increased immunity and the destruction of toxic substances within the body – (Vitamin C)
3. Found in yellow and green vegetables and fruits – (Fiber)
4. Vitamin helpful in maintaining good eyesight and the treatment of infection – (Carotene)
5. The type of sugar found in all fruits – (Fructose)
6. Table sugar – (Sucrose)
7. Helps to keep the digestive system working properly and guards against colon cancer – (Vitamin A)
8. Where most of the fiber and vitamins are found in fruits and vegetables – (Skin)
Vitamins are nutrients which are important for normal body growth and nutrition. Vitamins cannot be produced by the body but are obtained in small quantities through food or supplements. Types of vitamins include vitamin A, D, E, K, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5, B6, B7 (biotin) and C.
Answer:
True
Explanation:
This information is a great reminder of how important we are in each other's lives. We all need to make the time to get out and see our friends and family. Especially because face-to-face socialization goes beyond depression, reducing stress and anxiety as well. We all benefit from strong, healthy relationships.
Answer:
she should know she is beautiful just the way she is . In my opinion outer beauty doesn't matter what matter is inner beauty. She just have to love and accept the way she is .Sometimes people should learn to appreciate themselves.
