You will be able to know your strengths and weaknesses, you will be able to pick a career that you know you will do good at
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Answer:
<em>A) Hypothermia</em>
<em><u>Please mark brainliest </u></em>
<em><u>Hope this helps!</u></em>
Finding out if an exercise is safe needs to determine the fitness level of the exercise and how much it takes to achieve the result of the exercise. The person performing the exercise needs to know their endurance level and if they are able to perform the exercise without injury or illness.