Answer:
Just think like its gonna be ur last day on earth
A) Fad diets are extremeand do not include balanced meals. They are usually hard to maintain because of there extreme restrictions. Also the weight one loses while on a fad diet is generally gained back as soon as a person stops dieting
Symptoms of depression include having a loss of energy, change in appetite or weight particularly noticeable weight gain or loss, trouble focussing, feelings of hopelessness, and loss of daily interest in activities.
