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Strike441 [17]
3 years ago
15

What support system do you have in place to complete your scheduled exercises? How and why did you

Physics
1 answer:
Bingel [31]3 years ago
6 0

Answer:

It has to be important to you.

-It has to be something that you are in control of.

-It has to be attainable, or able to be achieved.

-It has to be clear and specific.

-It has to have a plan.

Wellness

Wellness refers to a healthy state of being in body, mind, and emotion.

Body wellness

means eating right, exercising, and keeping your bodily systems in good health.

Mental wellness

means feeling safe and secure in your environment and at peace with your decisions and actions.

Emotional wellness

means feeling your best and having the ability to deal with many different situations.

Wellness: Setting Goals

The first step to setting a goal is defining it. Keep in mind that not everything you wish for can be a goal. When it comes to physical activity, diet, and exercise, you may wish to run a marathon before the end of the school year. However, this goal could be difficult to achieve if school ends in just a few months and you are not already training. A more reasonable goal might be to be able to run a mile in the amount of time considered healthy for your age group.

Importance of Physical Education

Physical education explores the methods, types, and benefits of physical activity for the body. In addition to staying active, making healthy choices about diet and exercise is important to overall personal and long-term health. Long-term health passed down through generations can also promote healthy family lifestyles.

Fitness

is the ability of the body to function effectively and efficiently during physical activity and is the ability to move joints through an entire range of motion.

Physical exercise

is the act of improving one's body through specific intentional movements.

differences between exercise and fitness

while anyone can exercise, only someone who exercises regularly can be fit.

Why is it important to make healthy choices about your diet and exercise?

Choosing healthy behaviors when it comes to diet and exercise is important to personal health, long-term health, and promoting healthy family lifestyles.

five components of physical education:

-Cardiorespiratory endurance

-Muscular strength

-Muscular endurance

-Flexibility

-Body composition

Explanation:

Life is WORTH LIVING

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An electric fan is running on HIGH. After fan has been running for 1.3 minutes, the LOW button is pushed. The fan slows down to
mafiozo [28]

Answer:

    wo = 18.75 rev / s

Explanation:

This is an exercise in endowment kinematics, it indicates that the final angular velocity is w_f = 109 rad / s, the time to reach this velocity is t = 1.87 s and the deceleration a = 4.7 rad / s²

         w_f = w₀ - a t

         w₀ = w_f + a t

         w₀ = 109 + 4.7 1.87

         w₀ = 117.8 rad / s

let's reduce to revolutions / s

         w₀ = 117.8 rad / s (1 rev / 2pi rad)

         w₀ = 18.75 rev / s

8 0
3 years ago
1) research and provide a description of the "talk test" and "breath test" as it
insens350 [35]

In the test, it is observed that water that is not too deep If carbon dioxide levels are not low enough, blackout causes elevation.

<h3>What is research?</h3>

Unique and methodical activity performed to improve the reservoir of knowledge is known as the research. . A research project might be a continuation of previous work in the topic.

By the following way, the test is conducted;

1. The effect of the conversation test on exercise intensity prescription and monitoring in competitive athletes. The sound of your breath might assist you figure out what's wrong.

Athletes require oxygen to give energy and to eliminate carbon dioxide, which is a waste product produced when energy is produced.Because it is a reliable indicator of ventilatory efficiency in cardiac patients.

Ventilatory threshold performance is used to determine the lactate threshold. The maximal rate of oxygen consumption recorded during activity is 5.VO2 max. It is higher in trained people than in unskilled people.

Hence,in the test it is observed that water that is not too deep If carbon dioxide levels are not low enough, blackout causes elevation.

To learn more about the research, refer to the link;

brainly.com/question/18723483

#SPJ1

3 0
2 years ago
As a mass on a spring moves farther from the equilibrium position, how do the velocity, acceleration, and force change
Umnica [9.8K]
Refer to the diagram shown below.

m =  the mass of the object
x = the distance of the object from the equilibrium position at time t.
v = the velocity of the object at time t
a = the acceleration of the object at time t
A =  the amplitude ( the maximum distance) of the mass from the equilibrium
        position

The oscillatory motion of the object (without damping) is given by
x(t) = A sin(ωt)
where
ω =  the circular frequency of the motion
T =  the period of the motion so that ω = (2π)/T

The velocity and acceleration are respectively
v(t) = ωA cos(ωt)
a(t) = -ω²A sin(ωt)

In the equilibrium position,
x is zero;
v is maximum;
a is zero.

At the farthest distance (A) from the equilibrium position,
x is maximum;
v is zero;
a is zero.

In the graphs shown, it is assumed (for illustrative purposes) that
A = 1 and T = 1.

6 0
3 years ago
Calculate the work done by a force of 30 N in lifting a load of 2 kg to a height of 10 m (g = 10 m/s2)
Mars2501 [29]

Answer:

<u>300 J</u>

Explanation:

Given :

  1. Applied force = 30 N
  2. Mass = 2 kg
  3. Height = 10 m
  4. g = 10 m/s²

Work done by the force :

  • Work done = Force x Displacement
  • Work done = mg x h
  • Work done = 30 N x 10 m
  • Work done = <u>300 J</u>

<u></u>

<u><em>Note</em></u> :

  • What you have calculated is the work done by gravitational force on the object (that too, incorrectly)
  • But in the end, it asks for work done by the force of 30N
  • Hence, the given answer ~
3 0
2 years ago
A sound wave can cause the particles in a medium to vibrate slowly or quickly what is this rate of vibration called?
stealth61 [152]

Answer:

FREQUENCY

Explanation:

3 0
3 years ago
Read 2 more answers
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