All categories

3 years ago

What support system do you have in place to complete your scheduled exercises? How and why did you

Physics

1 answer:

Bingel [31]3 years ago

6 0

Answer:

It has to be important to you.

-It has to be something that you are in control of.

-It has to be attainable, or able to be achieved.

-It has to be clear and specific.

-It has to have a plan.

Wellness

Wellness refers to a healthy state of being in body, mind, and emotion.

Body wellness

means eating right, exercising, and keeping your bodily systems in good health.

Mental wellness

means feeling safe and secure in your environment and at peace with your decisions and actions.

Emotional wellness

means feeling your best and having the ability to deal with many different situations.

Wellness: Setting Goals

The first step to setting a goal is defining it. Keep in mind that not everything you wish for can be a goal. When it comes to physical activity, diet, and exercise, you may wish to run a marathon before the end of the school year. However, this goal could be difficult to achieve if school ends in just a few months and you are not already training. A more reasonable goal might be to be able to run a mile in the amount of time considered healthy for your age group.

Importance of Physical Education

Physical education explores the methods, types, and benefits of physical activity for the body. In addition to staying active, making healthy choices about diet and exercise is important to overall personal and long-term health. Long-term health passed down through generations can also promote healthy family lifestyles.

Fitness

is the ability of the body to function effectively and efficiently during physical activity and is the ability to move joints through an entire range of motion.

Physical exercise

is the act of improving one's body through specific intentional movements.

differences between exercise and fitness

while anyone can exercise, only someone who exercises regularly can be fit.

Why is it important to make healthy choices about your diet and exercise?

Choosing healthy behaviors when it comes to diet and exercise is important to personal health, long-term health, and promoting healthy family lifestyles.

five components of physical education:

-Cardiorespiratory endurance

-Muscular strength

-Muscular endurance

-Flexibility

-Body composition

Explanation:

Life is WORTH LIVING

You might be interested in

A 15 kg cart is pushed on a frictionless surface from rest horizontally by a 30 N force. What is the cart's acceleration?

Rainbow [258]

Answer:

a. The cart's acceleration is 2 m/s^2

b. The cart will travel 100 m

c. The speed is 20 m/s

Explanation:

a. The acceleration of the cart can be calculated using Newton's second law:

F = m.a

Solving for a:

$\displaystyle a=\frac{F}{m}$

The cart has a mass of m=15 Kg and is applied a net force of F=30 N, thus:

$\displaystyle a=\frac{30}{15}$

$a=2\ m/s^2$

Now we use kinematics to find the distance and speed:

$\displaystyle x = v_o.t+\frac{at^2}{2}$

The cart starts from rest (vo=0). The distance traveled in t=10 seconds is:

$\displaystyle x = 0*10+\frac{2*10^2}{2}$

$x = 100\ m$

The cart will travel 100 m

The final speed is calculated by:

$v_f=0+2*10=20\ m/s$

The speed is 20 m/s

5 0

3 years ago

Lizard: A lizard is running in a straight line according to the following: xx(tt) = tt3⁄3 − tt2 + tt He starts at tt = 0. (a) De

insens350 [35]

Answer:

Explanation:

a ) x ( t ) = t³ / 3 - t² + t

v = dx / dt = 3 t² / 3 - 2 t + 1 = t² - 2 t + 1

b ) lizard is at rest , v( t ) = 0

t² - 2 t + 1 = 0

( t - 1 )² = 0

t = 1

c )

velocity is positive when

t² - 2 t + 1 > 0

( t - 1 ) ² > 0

Here we see that LHS is a square so it is always positive whatever be the value of t

So velocity is always positive or lizard is always moving in positive x direction .

d ) It never moves in negative x direction .

e )

a ( t ) = dv / dt = 2t - 2

t = 1

so it has zero acceleration at t = 0 .

7 0

3 years ago

Unweathered rock that underlies soil is subsoil. True False

Maru [420]

False.

Unweathered rock that underlies soul is known as bedrock.

5 0

3 years ago

Read 2 more answers

With what speed does the can move immediately after the collision? Answer in units of m/s.

Ratling [72]

Answer:

1.74 m/s

Explanation:

From the question, we are given that the mass of the an object, m1= 2.7 kilogram(kg) and the mass of the can,m(can) is 0.72 Kilogram (kg). The velocity of the mass of an object(m1) , V1 is 1.1 metre per seconds(m/s) and the velocity of the mass of can[m(can)], V(can) is unknown- this is what we are to find.

Therefore, using the formula below, we can calculate the speed of the can, V(can);

===> Mass of object,m1 × velocity of object, V1 = mass of the can[m(can)] × velocity is of the can[V(can)].----------------------------------------------------(1).

Since the question says the collision was elastic, we use the formula below

Slotting in the given values into the equation (1) above, we have;

1/2×M1×V^2(initial velocity of the first object) + 1/2 ×M(can)×V^2(final velocy of the first object)= 1/2 × M1 × V^2 m( initial velocity of the first object).

Therefore, final velocity of the can= 2M1V1/M1+M2.

==> 2×2.7×1.1/ 2.7 + 0.72.

The velocity of the can after collision = 1.74 m/s

7 0

3 years ago

What happens to the volume of an ideal gas as temperature drops

riadik2000 [5.3K]

Based on the ideal gas equation, the pressure (P), volume (V) and temperature (T) corresponding to n moles of an ideal gas are related as:

PV = nRT

where R = gas constant

Under conditions of constant pressure and number of moles:

The volume is directly proportional to the pressure. Therefore, as the temperature drops the volume will also decrease.

V α T

This is also known as the Charles Law.

3 0

4 years ago