Effective communication is obviously influenced by different fators among which we can surely include acceptance of responsibility. You have to consider that when someone is taking responsibility for his actions this will make the person who he's talking to view him more favourably, as a more responsible person and perhaps even as someone who wants to sensibely solve problems.
Answer: depends if your trying to turn weight into muscle if so eat lots of healthy food everyday and workout 5-6 days a week
Explanation: done this process many times
Self-assessment, since this is when you will find your personal value through different occupations, discover more about personality , interests, values, etc.
Because her friends are altering and affecting her decision