<span>The question says,'beside urination, the other methods for fluid loss from the body are.............. Fluid is lost from the body through urination as well as respiration, sweating, defecation and spitting. The human body fluid volume is tightly regulated and the amount of water loss must be equal to the amount of water taken in.</span>
I am not sure what food log you are referring to, but tracking the foods I eat and the times I ate helps me by noticing how recently I ate and to avoid eating too much
