Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
Answer:
The images we see are made up of light reflected from the objects we look at. This light goes through the eye through the cornea, which is kind of like a window
Answer:
Physical wellness indicates a high level of endurance, flexibility and strength. Mental and emotional wellness focuses on an acceptance and agreement with one's emotions and feelings. A person needs to reach a high level of self-respect and dignity, as well as a balance between the mind and body.
Explanation:
here you go pal
I might be wrong, but I think it is myosin, actin, and sarcomere.
