It would be letter A - <span>One that can be followed over the course of a lifetime.
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If a person could follow a weight management plan through his lifetime then this would help him maintain a healthy weight and reduce the risk of acquiring a weight-related disease. This is best if you want to take care of your health in a long-term period.
My example
of a safe working job is going to be, an artist of any kind. Y
Answer:
to support structure for your body
Explanation:
Decreasing the intensity of the workout gradually