Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
The best surface to run on?
the answer is b: smooth and soft so that it can cushion the stresses of running
Answer:
Life Review
Explanation:
From the example above, Judy is simply reminiscing about her past experiences and in that way reviewing her ability as a mother. Life review is defined as that process where the meaning and personal sense of life is reveal. In this process, people involved, usually the elderly, reminisce about unresolved conflicts, past experiences and good rimes. Life review re sometimes used as treatment modalities to help elderly people find meaning via reflecting on their experiences in life. It is generally known to be a form of oral history.
Hungry and tired is glucagon, and sugar in sugar cookies is insulin
<span>You ought to break eggs against each other or against a level surface. This is done to make a major split since breaking it utilizing a side of a plate or a fork or something slender can bring about egg shell pieces to fall into the egg itself. Since salmonella can be found on egg shells, this can be to a great degree unsafe, so you truly must be mindful so as not to have bits of a shell fall in. Additionally, cook it equally and until it's well done.</span>
