Weight is a very large factor in are day to day lives. People whom are overweight can experience things such as becoming out of breathe from simply walking across the kitchen or tying their shoes, not to mention not staying a healthy weight can lead to many problems such as diabetes, heart failure and much more.
Vitamins dont contain calories. only fat, protein, and and carbohydrates contain calories. vitamins are chemicals that the body needs in small amounts to to support biochemical reactions.
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You use the physical activity by
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