A. Moderate. If he can carry on a conversation without running out of breath then he is probably not a stranger to that type of workout and is use to much harder tasks.
Answer:
Diabetes is caused by <em>low insulin production</em><em>.</em>
hope it helps!
Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
You can set it up by dividing teams by just using numbers for example if there are two teams just alternate between 1 and 2. It really just comes down to being equal only do for one what you will do for all.
The answer is D. 4-8 weeks
Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains
That's why most of fitness program promise a result in about 45 - 60 days
