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Leni [432]
2 years ago
9

What makes up the nutritional content of your brain?

Health
2 answers:
raketka [301]2 years ago
7 0

Answer: Think about it. Your brain is always "on." It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That "fuel" comes from the foods you eat — and what’s in that fuel makes all the difference. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood.

Explanation:

djyliett [7]2 years ago
6 0

Answer:

Just like the rest of your body, your brain needs carbohydrates, proteins, fats, vitamins, minerals, and water to function normally. A key part of supporting brain health is eating a wide variety of “brain foods.” When it comes to your brain, foods that are high in the following nutrients come out on top: 1.

Explanation:

Hope this helps :)

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