Answer:
Explanation:
1. Become informed
Not totally sure what depression is or what it means for your friend? A really great first step in helping your friend is to find out more about depression - which will help you better understand what they’re going through.
2. Be there to listen
If your friend feels like talking, ask them how they’re going. Try asking questions like, “What can I do to help?” and “What do you find helpful?” When you want to bring up a sensitive issue with a friend, try to choose a time and place when you’re both comfortable and relaxed. It’s a good idea to avoid talking to them about it if they’re upset.
3. Take their feelings seriously
If someone is suffering from symptoms of depression, it isn’t possible for them just to ‘snap out of it’, ‘cheer up’ or ‘forget about it’. When you listen to them and validate their feelings by saying things like ‘That must be really hard’ or ‘I’m here when you want to talk’, they’ll know you’re taking their feelings seriously.
4. Let them know about support services
If your friend has already seen a GP or mental health professional, that’s awesome. You could let them know there are also online and email counselling services. You could also recommend the Reach Out Next Step tool, which recommends relevant support options based on what the person wants help with.
5. Respond to emergencies
If you think your friend may be in danger or at risk of hurting themselves or someone else, seek help immediately. Call 000 to reach emergency services and also tell someone you trust.
6. Take care of yourself
During exercise, heart rate can rise adequately from a resting rate of 60 - 80 beats per minute to a maximum rate of 200 for a young adult.
Explanation:
Regular exercise causes a reduction in Resting Heart Rate (RHR) because the heart muscle is always stronger and it is capable of pumping out more blood per heartbeat.
The body needs very little or less heartbeat to pump the same amount of blood.
The intensity of excercise exceeds 60% of person's maximum heart rate the increase in cardiac output is solely attributable to increase in heart rate.
Answer:
What makes the sweat glands in the skin secrete more sweat when the body is hot is the brain signaling the sweat glands to secrete sweat to cool the body.
Explanation:
The sweat produced by the sweat glands is an important mechanism of body thermoregulation.
The perception of the increase in temperature is captured by specific receptors, which send the information to the central nervous system, specifically to the preoptic area, placed near the hypothalamus. Once the information is processed, the brain sends an efferent response to the effector cells, in this case, the secretory cells of the sweat glands.
The<u> body temperature decreases with sweating because evaporation means that the water in the sweat absorbs heat so that this process occurs, which lowers the body temperature</u>.
It would be considered an at bat because the baserunner from second base did not score a run.
A fixed mindset would be correct I’m pretty sure
