Answer:
C.Engaging in a variety of fitness activities, and A.Monitoring heart rate intensity
Explanation:FITT stands for frequency, intensity, time, and type
A fruit smoothie with bacon and eggs with belpeppers (what ever you do don't eat that it's gross)
The answer to your question is B
Answer:
Athletes, according to the Recovery Principle, require enough time to recover from training and competition. Many people believe that an athlete's ability to recover from workouts is just as important as their ability to perform the workout.
Answer:
its a man opening a door.
Explanation:
