Both warm-up and cool down exercises can help prevent injuries associated with workouts. They allow the heart rate to increase and decrease slowly which prevents light headedness and also improves blood flow to the muscles.
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Probably a foot but it has to be clean lol
Explanation:
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The answer for this question is:
(C) U.S. Metric System
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You can decrease your fat by doing exercise
<span>Polycythemia vera is the answer </span>