Answer:
False
Explanation:
Earthquakes and Tornadoes are, but not oil spills that is not a natural disaster.
Hope this helped! : )
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Answer:
Help identify barriers of physical activity and exercise
Explanation:
From all the options A to D, one of the best techniques to build physical activity self-efficacy is to provide exposure to vicarious experiences. When we see people around us that we ca relate to excelling in their physical activities and exercises, it can stir us up. Other options are also very great techniques which involves doing something. You can only maintain a physical activity log if you are actually exercising and it is good to track your successes as this helps to promote more successes. However, simply identifying barriers of physical activity and exercise is not an option enough to promote self-efficacy. It is not identifying that is the problem, it is finding a solution that matters.
Answer:
The estimated percentage is 75%.
Explanation:
It is very common for American people to have a <em>sedentary lifestyle.</em> This is especially true for <em>people who are working in the managerial position.</em> The <em>availability of fast food</em> everywhere is also one factor. It is said that 75% of the US population is estimated not to engage in 30 minutes of low-to-moderate physical activity. This estimation fluctuates according to <u><em>age, gender and occupation.</em></u> Another contributing factor to having less physical activity is the <em>rate of unemployment.</em> People who are unemployed find it hard to focus on exercise or physical activity. Instead, they divert their energy towards looking for work.
It is essential to have <u><em>at least 30 minutes of low-to-moderate exercise 5 times a week in order to stay healthy.</em></u> America's situation makes them more susceptible to chronic diseases such as diabetes, cancer and obesity.
Approximately 5% of your daily calories come from sugar.
