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Llana [10]
4 years ago
6

How do you calculate resting heart rate?

Health
1 answer:
egoroff_w [7]4 years ago
5 0

Answer:

Rest quietly for 10 minutes.

Gently place 2 fingers (not your thumb) on the inside of your wrist, below your thumb.

Count the beats for 30 seconds.

Double this number to get the number of beats per minute (bpm).

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