Rest
Ice
Compression
Elevation
The answer is yes it can be donated.
and im not sure about the second one
Overlooking food destroys nutritional value.
Answer:
You can talk to a professional doctor about it.
Explanation: If you think you have either depression or anxiety, I would talk to a professional because both can be serious as I've struggled with anxiety myself. I wouldnt recommend self diagnosing yourself but if you have a hard time being in public without having anxious feelings or cant control your breathing then those are symptoms. If you are sad all the time or have any self harm thoughts then those are symptoms of depression
